IFIT30 WEIGHT LOSS PROGRAM INFORMATION
Ifit30 is a 1 year program that you can start and stop at any time to suit your needs. Most people join to lose a few pounds, but it also works well as a general nutrition and wellness program. Working with your coach every day, you can learn how to lose as well as maintain your weight.
The Ifit30 coaches have all been through the program, so they understand what you are going through, and can relate to your needs.
We work with what you are doing so we don't need to turn your world upside down. Some planning and food habits may need to change, but with you reporting your menu to us, we can help you tweak your lifestyle making the program very realistic for you.
With Ifit30, the exercise is matched to your endurance level. Exercise is only about 20% of the puzzle; therefore, we can work with a variety of exercise types. For some a brisk walk is all that is needed.
Your coach works with you both in person as well as over the Internet. If you are struggling, a private meeting with your coach can help you get back on track. Ifit30 is only 3 years old, but the combined experience of the coaching staff is over 30 years.
All included:
- complete workout planning every 6 - 8 weeks
- metabolism video to review the workshop theory
- downloadable Ifit30 text book to review all of the information for the program
- daily one-on-one online coaching
- personal Ifit30 coach to help with diet, nutrition, and exercise
- online goal & fitness planners
- online Ifit30 community
- access to the Fitness Focus facilities: gym, cardio theater, group fitness classes, unlimited tanning, and childcare.
The Ifit30 program is 100% risk free! We are passionate about helping people achieve their own personal goals and we are confident that the ifit30 wellness program will bring you that success! So if you are not completely satisfied with the program and don’t see results, Ifit30 will refund you the program fee in full! To receive the refund, you must withdraw within the first 10 days.
See if this program would work for you! Complete the
FREE ASSESSMENT today and receive feedback from an ifit30 coach within 24 hours.
personal coach
Have you ever wondered why people on shows like "The Biggest Loser" seem to lose so much weight? The answer is simply this: They have a coach.
People that train with a personal trainer are almost always more successful than those who try to implement fitness programs on their own. A coach is someone who will help you develop a customized wellness solution that fits you!
Have you ever wondered if you were making the right moves when it comes to diet and exercise? Your coach will be there for you so that you know you are making the best decisions for you!
Meet the Ifit30 coaches.
diet & nutrition plan
Listening is the first step to success! Instead of trying to tell you that what you’ve been eating might be all wrong, Ifit30 coaches listen to what you are currently doing and suggest small adjustments. As you progress, before long you will see how you have been able to adapt a healthier way of eating.
This is the only way to make your diet plan evolve into a lifestyle that will last forever. Why? Because it’s your diet plan, we just helped you make it work!
fitness
A workout is considered anything over and above your daily calorie burning routine. You give us the tools you have to use (i.e. treadmill, rowing machine, or a good pair of running shoes), and we maximize the amount of exercise you need combined with your eating plan to be successful at achieving your goals.
Your ifit30 coach also helps you learn new workouts! Maybe you are contemplating a gym membership at a local fitness centre, Ifit30 explains and directs you to what types of machines work best for you.
Remember you can ask your Ifit30 coach anything to do with health and wellness!
online feedback
Imagine knowing every day that you are making the right choices; that you are on track to meet your target goals; that you are doing adequate amounts of exercise to succeed.
Your ifit30 coach takes out the guesswork, so you can get down to business and still maintain an excellent quality of life. Utilizing the online planning and journaling tools allows Ifit30 coaches to provide you with motivational support and quickly pinpoint areas in your program that need correction. This way you also learn the "whys" and "hows" of a high metabolism lifestyle, so that you can do it forever.
pricing
Fill out the
FREE ASSESSMENT and an Ifit30 coach will be in contact with you to provide you with program fees.